A Cycling Club for Everyone. Riding from Watergrasshill, County Cork, Ireland
Thursday night saw turbo training continue. The session was led by Nigel who brought his usual mix of high tempo pedaling and motivational tunes. The session finish with "Proud Mary" as usual. Atendess are starting to wonder if Nigel is the worlds biggest Tina Turner fan. The sessions will continue in the First Fruits Arts Read More …
Level 3 Cycle Sunday 27th Jan. Departs WGH at 09:00. 40K Reply to Niamh if going Route details are available at: https://ridewithgps.com/routes/29238445 Those interested in taking part in the EQ Team Time Trial should be ready to depart Midleton at 09:00 (Market Green / Tesco Car Park) Distance = 72K.
Saturday Cycle departs WGH 09:00 from WGH. Distance = 79K Two Groups: one at 24-26K pace, second at 27-29K pace. Reply if going for Numbers and Groups Saturday route details are available at: https://ridewithgps.com/routes/29232571 Sunday Training for those interested in the Earthquake 19 Challenge departs from Midleton at 09:00 Distance = 72K. Meet at MarketGreen Car Park Read More …
The past week was a busy one for club members. On Thursday night turbo training continued. The session was led by Donal Scannell. Donal didn't earn the title of "minister for pain" by taking it easy. The session was tough but super rewarding for participants. The session also set a record as the best attended Read More …
Sunday Cycle 20th Jan departs WGH at 09:30 Two Groups, 60K for EQ Training Group and 40K for Level 3 Group. Note the later departure time. Level Three (at lower pace) heading Glenville-Whitescross-Sallybrook-WGH. Coffee Stop in Grandons Reply of going to Donal (WhatsApp, Email) Route details are available at: https://ridewithgps.com/routes/29204727 EQ Training (at higher pace) Read More …
Saturday Cycle 19th Jan. Departs WGH at 09:00 sharp. Distance = 82K. Food Stop = Castlemartyr. Reply of going for numbers and groups (WhatsApp, Email) Route Details are available at: https://ridewithgps.com/routes/29181827
Turbo Training continues 17th Jan in Arts Centre. Setup from 1900. Session starts 1930.The Summer Gear 2019 fitting evening will take place in the Fruits of Arts Centre at Watergrasshill on Thursday 17th before & after the Turbo class. The turbo class runs from 7:30pm to 8.45pm, Mike Horgan will be available to take your order Read More …
Last Thursday night saw the return of turbo training. The session was led by Nigel Carroll who brought his super high level of energy and enthusiasm to the evening. It was fantastic to see a good number of new members attend. The sessions will continue in the First Fruits Arts Centre in Watergrasshill on Thursday Read More …
Sunday Cycle 13th Jan departs Costa Coffee Little Island 09:00. Two Groups, EQ Training 70K and shorter spin 42K.
Saturday Cycle 12th Jan departs WGH at 09:00. Two Groups for EQ Training. Distance = 78K. Food stop in Mitchelstown. Reply if going for numbers and groups (WhatsApp, Email) Route details are available at: https://ridewithgps.com/routes/29148813