Month: February 2018

Due to Storm Emma and the associated weather alert the Summer Gear Fitting has been moved 1 week from Wed Feb 28th to Wed Mar 7th between 20:30 and 21:30. The location remains the Green Room in the First Fruits Arts Centre The main items available to order will be Summer Jersey, Bib Shorts, Gillet.  Other items available Read More …

Sunday Cycle 25th Feb departs WGH at 09:00 subject to weather conditions.  Route to be decided in the morning. If weather conditions are poor overnight then the start location / start time will be changed. Note: Summer Gear Fitting in Arts Centre Wed Feb 28 between 20:30 and 21:30. The main items available to order Read More …

Saturday Cycle 24th Feb. Departs WGH at 08:30. Distance = 101K. Food Stop in Tallow.  Reply to Donal if going (WhatsApp, Email, Text) Cycle is dependent on weather conditions overnight Route Details are available at: https://ridewithgps.com/routes/26867653

Turbo Training continues Thursday Feb 22nd with HIIT session. Setup and warm-up from 19:00, Session starts at 19:30 sharp.  All Club members are Welcome. On 10 Feb 2018, at 21:45, Brian Atkinson <brian.atkinson@iol.ie> wrote: Hi, This is just a reminder that there are Four Turbo sessions remaining for this year (Thursday Feb 15th, Feb 22nd, Read More …

Saturday Cycle 17 Feb will now depart from Costa Coffee Little Island at 09:30 and head for Youghal due to icy patches on roads. Please advise Donal; if you plan to attend (WhatsApp, Email, Text)

Turbo Training continues Thursday 15th Feb in the Arts Centre.Doors open at 19:00 for setup and warm-up, Session starts at 19:30. There are four Turbo sessions remaining. All club members are welcome. The Saturday Cycle 17th Feb will now depart from Costa Coffee, Little Island  at 09:30 and head for Youghal due to icy patches on Read More …

Hi, This is just a reminder that there are Four Turbo sessions remaining for this year (Thursday Feb 15th, Feb 22nd, Mar 1st and Mar 8th) The remaining sessions will bring benefits in Strength, Muscle Building, Stamina and Cardio. All Club Members are Welcome.  Well done to all who have participated so far. Turnout and Read More …

Sunday Cycle 11th Feb is Cancelled due to the weather forecast

Saturday Cycle 10 Feb. Departs WGH at 09:00. Distance = 77K.  Heading Mitchelstown, Mountain Barrack. Castlelyons, Bartlemy. Current forecast is for a thaw overnight and temperatures to rise early in the morning. Reply to Donal if going (WhatsApp, Email, Text) Route details are available at: https://ridewithgps.com/routes/26679587

Hi, This cycle (Sunday 4th Feb) is cancelled due to icy patches on the roads. Club members are welcome to organise a spin later in the day via WhatsApp Brian On 3 Feb 2018, at 21:24, Club Secretary wrote:     Sunday Cycle 4th Feb departs WGH at 09:00 Distance= 53K. All Welcome. Heading Rathcormac, Ballyhooly, Read More …